Hi Frank here. Im a disaster when it comes to eating and exercising properly! This can affect work and mood! I would love you join my team and we can work together to make the change,have a bit of fun and raise a few bob for the girls! Kiltale Camogie club are arranging an “Operation Transformation” an 8 week programme for men and women to improve your fitness & lose some weight. Operation transformation will commence at 7pm onTuesday the 19th of January in Kiltale Clubhouse and will run for 8 weeks ending on the 15th of March.
Motivational, health and well-being talks.You won’t be on your own, you can join one of the Transformation Team with a Weekly exercise hour. Confidential individual weigh-in’s weekly in order to track the progress of our team. Anyone interested in participating please contact Frank O Sullivan at 0866066090
